This Woman Drink BOILED LEMON Every Morning After Waking Up. And Here's The Magical Result

Most people say they can’t get their morning started unless they have their coffee. Some people go straight from bed to drink coffee like it’s their only hope.

While we agree that coffee is delicious and has some amazing health benefits too, there’s another morning drink that might be even better.

What drink is insanely inexpensive to make and keep skin glowing, aids in digestion and is packed with vitamin C? Yes, you guessed it right. It's Lemon.

Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C source.

There’s been a lot of talk about lemon water benefits and what it can do for your body system when you drink it every morning in your day to day basis.

Here are 4 reasons why you should drink lemon water every morning:

1. It supports weight loss.

Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles. And if you've been sipping on a cup of tea loaded with sugar or honey every morning, this beverage will slash calories from your daily diet.

2. It helps you detox every day.

While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH; internist and doctor of integrative medicine Dr. Frank Lipman is a big proponent of a hot water with lemon habit, since the combination wakes up your liver and flushes out nasty toxins.

3. It soothes an upset tummy.

When you go to bed on a full stomach, pesky heartburn or a bloated belly can get in the way of your morning. Hot water cleanses your system, while the flavonoids from lemon juice may help reduce acidity in your stomach, so you feel like yourself sooner.

4. It wakes up your digestive tract.

This simple yet powerful beverage stimulates your gastrointestinal tract—improving your body's ability to absorb nutrients all day and helping food pass through your system with ease.

Here's how to prepare lemon water


4 whole unpeeled organic lemons.
2 tablespoons grated ginger.
4 heads of garlic.
2 liters of water.

1. Wash the lemon thoroughly before cutting them into pieces. Set aside. Do the same with the garlic.
2. Put the lemons, garlic and grated ginger into a blender or food processor. Mix well.
3. In a saucepan, put water and the mixture. Let it boil for 15 minutes.
4. Strain and pour the liquid obtained in a bottle or glass jar with a lid. Store in the fridge.

Drink a glass of this water for 3 weeks then take a week off and repeat the procedure. If the taste will be very unpleasant at first,   you can add a teaspoon of honey to it.
This Woman Drink BOILED LEMON Every Morning After Waking Up. And Here's The Magical Result This Woman Drink BOILED LEMON Every Morning After Waking Up. And Here's The Magical Result Reviewed by Admiin Artikulo on June 18, 2019 Rating: 5
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